Sports Psychology

Similarly to how we utilize a fitness coach to become faster and stronger to better our athletic performance, working with a mental trainer (or a counsellor) can help you to better not only your game but also your overall health. We can focus on the emotional and mental challenges seen by athletes. 

Additionally, we at Evergreen Counselling assist athletes and their sport with a multitude of challenges, including:

  • Mental fortitude

  • Lack of confidence

  • Anger or emotional outbursts

  • Relationship challenges related to your sport

  • Managing an injury

  • Self-esteem and self-image

  • Unmet expectations or underperformance

  • Career transitions

  • Exhaustion and burnout

At Evergreen Counselling, we aim for meaningful connections that have a lasting effect on your athletic game by using research that is supported by evidence and putting an emphasis on sincere, real relationships with our clients.

Start Your Counselling Journey Today!

Book a FREE 25-min first session Today!

Evergreen Counselling Group is proud to serve the communities of Kelowna, Vernon, West Kelowna, Lake Country, Armstrong, and the rest of the North Okanagan and Central Okanagan Regional Districts. “We acknowledge that our business is located on the traditional, ancestral, unseeded territory of the Syilx/Okanagan people.”