What comes to mind when you think of therapy? As Tilon Ward describes, there can often be misconceptions of therapy as something to address areas of negative deficiency. However, the goal of therapy is ultimately to move towards increased positive functioning and connection in all areas of our being.

Losing someone you love is a painful process. But there is a way to move forward with them without moving on. As Jadon Ward describes, finding how to integrate them into your life is the key to living with grief.

Sometimes we are so focused on a specific situation we miss the wider joy of life. As Jadon Ward describes, sometimes a shift in perspective can lead to extraordinary change!

As we move from summer to fall, it can be easy to dread the coming winter. But as Jadon Ward describes, there is beauty and life to be found in every season of life!

We think of growth as instantaneous, but reality tells us that it means growing pains. Jadon Ward describes a change he experienced in his childhood!